الغذاء والجمال والصحة - وكالة البيارق الإعلامية

الغذاء والجمال والصحة

الرئيسية

7 أسباب تدفعك لعدم الشعور بالجوع

7 أسباب تدفعك لعدم الشعور بالجوع

وكالة البيارق الإعلامية

الغذاء الصحي قد يكون الجوع المستمر ناتجاً عن نقص البروتين والألياف والدهون في نظامك الغذائي. وكذلك قلة النوم أو التوتر قد يؤثران على شهيتك. ...

ما الوقت المثالي لتناول وجبة الإفطار؟ وما أهم مكوناتها لإنقاص الوزن؟

ما الوقت المثالي لتناول وجبة الإفطار؟ وما أهم مكوناتها لإنقاص الوزن؟

وكالة البيارق الإعلامية

الغذاء الصحي تعد وجبة الإفطار واحدة من أكثر الأشياء جدلية بين خبراء التغذية، فهناك من يقول: «إنها أهم وجبة في اليوم»، بينما يرد آخرون: «لا، ...

الرئيسية

لكل داء غذاء... ماذا تأكل عندما يصيبك المرض؟

لكل داء غذاء... ماذا تأكل عندما يصيبك المرض؟

وكالة البيارق الإعلامية

صحة وطب سواء كنت تعاني من صعوبة في البلع بسبب التهاب الحلق أو لا تستطيع الاحتفاظ بأي شيء في معدتك بسبب جرثومة المعدة، فإن تناول الطعام ليس د...

الجهاز البولي

10 علامات تدل أنه عليك مراجعة الطبيب

10 علامات تدل أنه عليك مراجعة الطبيب

وكالة البيارق الإعلامية

صحة وطب تعتبر الصحة من أهم جوانب الحياة، وأحيانًا قد نشعر بأعراض أو علامات تدل على وجود مشكلة صحية تحتاج إلى اهتمام طبي. في هذا المقال، سنست...

الغذاء التجميلي

ما هي الأطعمة الصحية التي يجب تناولها في فصل الشتاء؟

ما هي الأطعمة الصحية التي يجب تناولها في فصل الشتاء؟

وكالة البيارق الإعلامية

فصل الشتاء - غذاؤنا وصحتنا خبيرة الصحة والتغذية / إيمان أنوار التازي - المغرب التغيرات الفيزيولوجية والنفسية للجسم في فصل الشتاء كثيرا ما نس...

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