فصل الشتاء -غذاؤنا وصحتنا

أعراض انسداد الأنف

خمس عادات صحية لتجنب الإصابة بالإنفلونزا هذا الشتاء

خمس عادات صحية لتجنب الإصابة بالإنفلونزا هذا الشتاء

وكالة البيارق الإعلامية

وكالة البيارق الإعلامية الإنفلونزا مرض معد يصيب الجهاز التنفسي، الأنف والحلق، وأحيانا الرئتين. وبينما يعاني البعض من أشكال خفيفة من المرض، س...

البرتقال

فوائدة عظيمة ... تناول البرتقال في فصل الشتاء وإجعله في بيتك دائما

فوائدة عظيمة ... تناول البرتقال في فصل الشتاء وإجعله في بيتك دائما

وكالة البيارق الإعلامية

وكالة البيارق الإعلامية فوائد البرتقال في الشتاء مهمة وعديدة، كون البرتقال من افضل انواع الفواكه ومن ابرز الحمضيات الغنية بالخصائص الصحية وا...

هل النوم طويلا ضرورة ملحة؟

هل النوم طويلا ضرورة ملحة؟

وكالة البيارق الإعلامية

وكالة البيارق الإعلامية رغم الاعتقاد الدائم بأن الإنسان يحتاج 8 ساعات يوميا من النوم المتواصل، فإن خبراء النوم يختلفون مع تلك الفرضية، مؤكدي...

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