فيتامينات - وكالة البيارق الإعلامية

فيتامينات

العلامات المبكرة لسرطان القولون

4 فواكه تقلل من خطر إصابتك بسرطان القولون

4 فواكه تقلل من خطر إصابتك بسرطان القولون

وكالة البيارق الإعلامية

صحة وطب فيتامينات تلعب الخيارات الغذائية دوراً محورياً في تقليل خطر الإصابة بالأمراض المزمنة، بما في ذلك السرطان. وفقاً لطبيب الجهاز الهضم...

العلامات المبكرة لسرطان القولون

دراسة: «فيتامين د» فعّال في الوقاية من سرطان القولون

دراسة: «فيتامين د» فعّال في الوقاية من سرطان القولون

وكالة البيارق الإعلامية

صحة وطب فيتامينات من المعروف على نطاق واسع أن «فيتامين د» يعزز صحة العظام وقوة العضلات ووظيفة المناعة، ولكنه يتمتع أيضاً بمجموعة من الفوائ...

الأفوكادو

أين يوجد فيتامين "ب" في الفواكه؟ إليكم المصادر الطبيعية

أين يوجد فيتامين "ب" في الفواكه؟ إليكم المصادر الطبيعية

وكالة البيارق الإعلامية

صحة وطب فيتامينات في هذا المقال، نستعرض لكم الفواكه التي تحتوي فيتامين “ب” بأنواعه المختلفة وأهم فوائدها الصحية الضرورية لصحة الجسم. يعد ...

الرئيسية

5 عادات يومية لتعزيز فيتامين «د» في الجسم

5 عادات يومية لتعزيز فيتامين «د» في الجسم

وكالة البيارق الإعلامية

صحة وطب يتزايد نقص فيتامين «د» لدى الناس يوماً بعد يوم، ويؤدي نقصه في الجسم إلى الشعور بالتعب وضعف العضلات وسوء الحالة المزاجية، ما قد يؤد...

أعراض نقص فيتامين B12

أعراض شائعة لنقص فيتامين B12 أحدها أكثر وضوحا في الصباح

أعراض شائعة لنقص فيتامين B12 أحدها أكثر وضوحا في الصباح

وكالة البيارق الإعلامية

وكالة البيارق الإعلامية يعد نقص فيتامين B12 "خبيثا"، باعتبار أن أعراضه تظهر بطرق خفية في كثير من الأحيان. ويؤدي فيتامين B12 العديد...

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